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IN HOME PERSONAL TRAINING

enhance every aspect
of physical and mental well-being


Personal Training Annapolis

 

11 reviews

FREE CONSULTATION

Reach out today for your free, no-obligation consultation!

HOW IT WORKS

Annapolis In Home Personal Training will bring:

A ton of useful advice, guidance and coaching across the four keys to success that will help you achieve your goals, improve your overall health, gain self-confidence and trust your mind!

Here’s some basic nutritional tips – let me know if you need to know more

NUTRITION

NUTRITION


Learn about and implement nutritional strategies that will transform your physique without feeling starved.

exercise

exercise


Tailored, structured, time-efficient & progressive exercise program to cater to your requirements and goals.

lifestyle

lifestyle


Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.

mindset

mindset


By applying mindset principles to your burning desire of achieving your goals – you will become a better version of you.

Under Nutrition

Focus on getting ample protein at every meal

Fill half of your plate with non-starchy vegetables for every meal

Stop eating when satisfied or approximately 80% full.

Consume as many colorful vegetables as the size of your head, every day

Eat protein every 3-5 hours while awake, depending on hunger

Emphasize healthy fats to help control training induced inflammation

Drink at least 3 liters of water per day

Limit caffeine to one cup of coffee per day

Limit alcohol to less than 3 drinks per week

Pete_Mitic_Personal_Trainer
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WHY Choose 

 IN HOME/OUTDOORS Training 

I help people to overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable long-term, so they can:

Feel confident and attractive around their friends, family, and out in public
Feel full of energy throughout the day
Fit into the clothes they want to wear
Stop worrying about getting diseases and dying young
Fulfill day to day activities without getting out of breath and tired.
Add 10+ years of healthy living to their retirement

Without having to….

Starve themselves – No diets!
Count calories or weigh foods
Give up the foods they enjoy
Spend hours cooking or exercising
Share a gym with others

Address: 2025 Harbour Gates Dr
Apt# 271
Annapolis, MD 21401

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Cardio COACHING

Cardio COACHING

Strength Training

Strength Training

 Small Group Classes

Small Group Classes

One on One

One on One

Baltimore – Washington area

recovery & rehabilitation

During your free consultation, we will discuss your health history, nutritional habits, workout history, and current lifestyle in order to create an individualized plan on how to get results and reach your health and fitness goals. 

If needed, we will also measure your metabolic rate and do some research in order to help you:

lose weight

lose weight

optimize energy

optimize energy

build muscle mass

build muscle mass

girl_workout_transparent
build endurance

build endurance

improve recovery

improve recovery

Improve athletic performance

Improve athletic performance

Baltimore – Washington area

recovery & rehabilitation

During your free consultation, we will discuss your health history, nutritional habits, workout history, and current lifestyle in order to create an individualized plan on how to get results and reach your health and fitness goals. 

If needed, we will also measure your metabolic rate and do some research in order to help you:

lose weight

lose weight

optimize energy

optimize energy

build muscle mass

build muscle mass

girl_workout_transparent
build endurance

build endurance

improve recovery

improve recovery

Improve athletic performance

Improve athletic performance

Annapolis in Home Personal Training

TRainer

Pete Mitic

After graduating with a master’s degree in exercise science and accumulating over 10 years of experience working with major fitness brands in the Washington D.C. area, I have decided to bring my knowledge and expertise directly to my clients.

I will personally assist you in altering your lifestyle in order to improve your health and fitness.

Whether you are not sure where to begin, struggle to find the time and energy to consistently work out, or want to avoid the large crowds at the gym, call me today to discuss how I can assist you in achieving your health and fitness goals.

Exercise and healthy eating enhance every aspect of physical and mental well-being.  I strive to encourage, support, and challenge my clients to feel strong and confident and to develop fitness programs they truly enjoy.

Pete_Trainer_01

Annapolis in Home Personal Training

TRainer

Pete Mitic

After graduating with a master’s degree in exercise science and accumulating over 10 years of experience working with major fitness brands in the Washington D.C. area, I have decided to bring my knowledge and expertise directly to my clients.

I will personally assist you in altering your lifestyle in order to improve your health and fitness.

Whether you are not sure where to begin, struggle to find the time and energy to consistently work out, or want to avoid the large crowds at the gym, call me today to discuss how I can assist you in achieving your health and fitness goals.

Exercise and healthy eating enhance every aspect of physical and mental well-being.  I strive to encourage, support, and challenge my clients to feel strong and confident and to develop fitness programs they truly enjoy.

Pete_Trainer_01

WHAT CLIENTS SAY

Feedback from our satisfied customers

Home

WHAT CLIENTS SAY

Feedback from our satisfied customers

Home

connect with me

Reach out today for your free, no-obligation consultation!

WHY CHOOSE MY PROGRAMS

I offer a lot of advantages for your fitness practice.
With my coaching, you’ll finally get the body you have always wanted just in 6 months!

happy_customers

112

happy customers

awards

17

awards

working_hours

1255

working hours

Contact me What ever your question or query please feel free to get in touch

Annapolis, MD
Area of Service:

Baltimore, Washington DC

Training Hours:

Monday – Friday: 6AM – 9PM
Saturday – Sunday: 6AM – 5PM

All our trainers are holding bachelors degree or higher in exercise science and all are  CPR/AED certified as well as holding one or more of the top personal training certifications.